During this tumultuous time, attending appointments might very well be at the back of everyone’s mind. In the wake of the Coronavirus Pandemic, many individuals find themselves anxious or nervous to leave their homes, let alone leave them to attend a doctor or dental visit. It is important, however, to not let your oral health take a seat on the backburner when it comes to taking care of your smile, and that is why the team at Modern Smiles in North Hollywood, California is here to provide three ways you can keep your smile happy and healthy while working from home.
Never Skip Brushing
Brushing your teeth is the first major piece of preventive dental advice any dentist can give. The act of brushing three times a day or after every meal significantly improves your chances of not developing harmful diseases such as periodontal disease. Not only that, but brushing helps to remove harmful bacteria from pooling in the crevices near your teeth, while also helping to remove the bacteria on your tongue that causes bad breath. Finally, brushing works to remove plaque caused by bacteria that may be developing on your teeth. The negative effects of skipping this daily practice could ultimately be detrimental to your appearance, which is why it is important to never skip.
Flossing is Your Friend
Flossing serves a majorly important purpose of removing harmful debris from your teeth that can lead to gum disease and more. Flossing helps to remove any food particles, bacteria, and more that are wedged between your teeth or teeming your gum line that ordinary brushing may not be able to dislodge.
While brushing and flossing are very important and pertinent to the health of your smile, they represent only half of an effective oral health regimen. That being said, make sure you are also staying up to date on your routine examinations and cleanings, attending at least once every six months.
Be Conscious of the Foods You Eat
While you may require that morning cup of coffee to kick-start your day, keep in mind that coffee, like citrus products, is acidic in nature and can wear down the protective layer of enamel on your teeth and causing sensitivity.
Sugar can be detrimental to your oral well-being as well, as sugar caused oral bacteria to secrete acids that erode and deteriorate your teeth, causing cavities and other concerns. Being conscious of your intake and aware of foods that can harm your smile is another factor to consider when keeping your grin safe at home.
Maintaining a Healthy Appearance
To learn more about ways you can boost your grin at home and keep it healthy, contact Modern Smiles in North Hollywood, California today by calling (818) 763-9353 to schedule an appointment.