Three Steps To Take At Home For Better Dental Prevention

Providing protection for your little one’s grin can help them maintain a healthy smile for life. Indeed, additional treatments such as fluoride or dental sealants may be able to provide that extra boost of strength necessary to accomplish this goal, and our team is more than happy to help. Still, it is important to note that the majority of protection against various harms comes from your at-home preventive routine, and only a thorough routine will suffice. In today’s blog, your North Hollywood, CA dentist discusses a few tips to keep in mind at home to ensure a stronger overall grin.

Revisit Your Routine

It goes without saying that, when it comes to your oral health, dental prevention is truly the name of the game. Indeed, preventive care consists of any practice that aims to strengthen your overall level of dental protection and fend off threats from harming your smile. You see, your smile is constantly defending against germs, oral bacteria, infections, diseases, and much more. While your protective layer of dental enamel certainly helps, it requires the assistance of routine upkeep.

One such important preventive visit that helps keep your smile strong includes your routine checkup and cleaning. Indeed, these visits allow your teeth to be professionally cleaned and examined for signs of damage, infection, or other source of threat. While it is important you attend these routine visits, it is also necessary to maintain care at home.

At-home prevention actually comprises the majority of your protection, which means falling short in this process at all may be all it takes for an issue to settle in and wreak havoc. Indeed, your routine should consist of brushing twice daily, flossing between meals, and rinsing with antiseptic mouthwash, at a minimum. Give our team a call today to learn more.

Be Wary of Certain Food Items

In addition to a thorough at-home routine, another tip to keep in mind is how certain aspects of your diet can actually negatively influence oral health as well. For example, sugars feed oral bacteria and cause them to produce destructive acid. This material wears down your dental enamel, exposing your natural tooth to infection.

Additionally, beverages such as coffee and tea contain staining pigments that cause your smile to stain or become dull. By being conscious of your diet, you can maintain a healthy and youthful appearance.

Avoid Damaging Substances

Finally, the biggest piece of advice our team can offer is to avoid the use of tobacco products or excessive alcohol. Not only are these substances bad for your health overall, but they can cause your teeth to become weaker and more brittle. Additionally, they contribute to the development of a brownish-yellow hue.

Learn More Today

To learn more about the important steps to take at home for a healthier smile, contact Modern Smiles in North Hollywood, CA by calling 818-763-9353 and schedule your next appointment with our team today.